Friday

The post I HAD to write

But you don't HAVE to read...

I have had some nice results from taking the ADD/Anti depressant/Anti anxiety drugs Wellbutrin and Strattera. I don't wake up and start to plan when I can sleep again. Then run around at 5:30 PM trying to make the house look like a "real mom" liv
es here. One that does the dishes and cares for the kids instead of staring at the ceiling and letting the kids drink juice boxes all day so she doesn't have to get up to fill cups. Now I have energy and purpose and I actually can focus on the task at hand instead of feeling like I'll never be as good as (insert anyone) so why bother.

An unexpected side effect has been regaining some memory of my pa
st. There are big chunks of my childhood that I just didn't remember. My theory is that my brain needed that space and figured I wouldn't mind if I couldn't recall my third grade oboe recital. But now it's making more sense of everything. That oboe recital? I faked it, faked them all. I would pretend to blow into my oboe and not actually do it. I knew it, the teacher knew it and we both silently decided it was better that way. But what I'm recalling is why I faked it. I used to put that oboe in my mouth and feel an overwhelming need to bite down and crack the reed. It was so smooth and made such a satisfying crack when I bit. I HAD to do it. And I remembered one choir concert where I had to stick my lower jaw out in this odd grimace smile every couple of minutes. I had no idea why, but I know that doing it made me feel better. I'm pretty sure it made my parents suspect I might be functionally retarded. But I HAD to do it.


My sister and I always laughed at my bedtime routine growing up. It went like this.

1.) Check floor, ceiling, wall and bedsheets for spiders.

2.) Turn light off, turnitonrealquick and see if any spiders emerged.

3.) Repeat
4.) Repeat
5.) Repeat and then make a running leap into bed. Huddle under the covers and smell the dial soap on my hands to calm myself down. If I had to get up to pee the routine started over.


When I married my husband I had white knuckled it down to one on/off of the light switch. But I still HAD to do it even it meant waking his ass up with a blaring overhead light. The funny thing about all those compulsive soothers it that they are exhausting. And they stop working after awhile so you move on to the next one (shopping) and the next (eating) and before you know it you are just so fucking wiped out you can't get up off the couch. Then you have created a beautiful combo of crabby tired and compulsive which makes you want to RUN AWAY and then you make brilliant parenting moves like this.

I went to a therapist for the first time the year I was married. It felt like a huge relief. Somewhere to go and let all those fears, anxieties and anger burst forth without worrying about anyone else. I wasn't hurting feelings, or trying to figure out how what I was saying/doing was gonna bite me in the ass later. I could just let it out. Doing that cut my HAD to do its by more than half. When I started taking medication it also helped me out of that exhaustive depressive state I had come to. (Effexor). But the anxiety that dominated my days was always there.

About six months ago I found a new doctor. One that nailed what was going on with me right away. He asked if I had trouble concentrating on tasks growing up (yes), did I test well but have a hard time focusing in school growing up (yes) and what if felt like when I HAD to do something (like I was standing on the edge of a cliff debating whether or not to jump off and someone pushes me from behind). His take was that I was struggling with ADD and anxiety. Which is sort of like the chicken and egg question. Which comes first? Does my lack of concentration cause anxiety or does my anxiety cause a lack of concentration. But I'm opting to open my mouth and swallow instead of over thinking this one. The impulsive compulsions are not so much OCD (well kinda) as they are an anxiety release valve. And as my anxiety goes down so do they.

I still HAVE to say my prayers every night or I'm convinced that something will terrible will happen to my family. God will say "Well, if you don't care enough to pray....guess I can't stop that speeding train for ya!". But I'm learning that just might be part of normal motherhood anxiety. And waking up with energy and purpose is so nice. So freaking sweet. I still love to shop (who the hell doesn't) but I'm "normal" about it now. (Husband will disagree, but the man still thinks a family of four should be able to buy groceries for $75) The last frontier for me seems to be food. And I'm slowly but slowly letting that one go. It's a tough one, but I'm working on it.

28 comments:

Anonymous said...

No, I didn't have to read it, but I'm very glad I did. I think it's amazing that you're dealing with these problems and I think it's incredibly brave of you to share. Thousands of people (including me) are dealing with these and similar issues and you are letting them know they aren't alone.

Also, I have to think that it helps you to write about it. Once it's out there and you've said it, it isn't the big bad anxiety-inducing secret anymore. GOOD FOR YOU!

Florinn said...

This is a very relevant post, and I can relate, having dealt with depression & anxiety the better part of my life (all of my life that I can remember) and my husband who is a psychologist suspects I have ADD as well.

I laughed (with knowing, not mockery) at your description of your feelings about saying your prayers & the spiders...I am the same way. I get these gut wrenching feelings that something is wrong, and sometimes its right. So if I get that feeling I have to check on everyone, and again, and again, because if I don't what if its one of those times when the feeling is true, and something *is* wrong? Then it would be my fault if I don't check on it.

And yes, I go out to the mailbox everymorning. Just to check and see if I forgot to get the mail yesterday afternoon. The mail comes at 3. I'm out there by 10 am every day.

Southern Fried Mom said...

My husband is on Strattera. It saved our marriage. I am on Zoloft. Ditto.

My cheapass husband would love to see me buy groceries for $75, too.

Thanks for sharing your story!

Little Monkies said...

This post made me a little teary, Lotta. I think it just made me so happy to hear that in the sifting through of things you are finding things you lost. It's amazing how we cope, isn't it? And in ways big and small our bodies and our minds help us negotiate life.

Good on ya, friend. Keep it going.


LM

Jen said...

$75 will buy groceries for a family of four...2 1/2 days worth.

Wendy said...

I faked my clarinet recitals, too. I did because I never practiced and didnt want to look like a fool. Although, thinking back on it, I think I did anyway.

Good post and glad you are getting what you need to enjoy life.

Oh, The Joys said...

Lotta,
As always, thanks for your honesty, your realness, your raw revelations...

Thanks!

Great post!
J

jakelliesmom said...

Love this, and love you for writing it.

I have enough people in my life with the threads of anxiety/OCD/depression around them and this helps me understand. It should be required reading, not optional. : )

Bon said...

i too am happy you are finding things you lost, pieces to make sense with. and that the days are passing a little easier.

i faked my way through the one flute recital i was ever in, too. apparently it was dead obvious...i was up there trilling about like Jethro Tull, unable to play a single actual note. i don't remember why. you've made me wonder about my own compulsions, my own habits of magical thinking that i've tried to peel away.

it is a tough one. i am happy you are getting there.

Lotta said...

Anon - Writing has helped me in ways I didn't even imagine.

Flor - My therapist described it to me like this. Gambling is so addictive because every so often you WILL win and that reinforces the idea that you SHOULD be gambling. Getting OCD about worries is like that. Every so often you are going to be right and just reinforces your OCDness. Also, I'm just starting to read about The Laws of Attraction and am digging the idea that we should put positive thoughts out there to bring postive things into our lives. Easier said then done of course.

SFM - Also married to a cheapass (but awesome) husband. Would love to read/hear about your strattera experience. Zoloft made me wacky.

LM - Hugs

Jen - Hello!

Wendy - Glad to know I wasn't the only faker. Not that we would fake anything else! (wink nudge)

OTJ & Jakes - Big compliments! Thanks!

Bon - The jethro tull image made me snort.

~Diet Goddess~ said...

Wow...this post really struck a chord with me. I can relate to what you are saying. I, too, have quasi-OCD behaviors, and I think they are anxiety relievers also. I MUST go about my daily life doing things in a certain order, following certain routes while driving, etc. If *I* make any changes, PEOPLE COULD DIE! Indeed. Talk about a weight on your shoulders...

I am learning to relax a little and I'm altering my routines a bit to try to "cure" myself of this obsession. So far, so good - no one close to me has died yet.

However, I used a different brand of hair gel yesterday and Paris Hilton was released from jail. Coincidence? I think not. I used that brand again this morning and, literally, just now made the connection. Tomorrow I will go back to my old brand.

Thanks so much for sharing. I really, truly enjoy your blog!

elle said...

Your childhood memories brought me back to my childhood too. Around the age of 12, I developed a series of bizarro tics. They came and went in phases. It might be excessive blinking or constantly clearing my throat or swallowing too frequently. I only thought of it again because it was especially bad during those darn orchestra concerts and recitals I had to participate in. Eventually they just went away or maybe I felt less anxious and didn't need them anymore. The sixth and seventh grades were a really stressful time for me so I guess I was doing the self-soothing thing. You couldn't pay me to go back to those years. I'm kind of glad to hear that I wasn't alone in my weird pre-teen behaviors.

judi said...

You rock Lotta! I wish I could sort out my brain like you're doing, it's awesome. Sometimes it seems easier to fake our way through life than actually face it head on. I have guilt issues daily over what I have or haven't done while my husband works his ass off in the hot Florida heat for 10 hours a day. And here I sit on the computer while there is crap in every corner of our home. Damn.

You make me want to get up and clean, sort and bathe. Damn.

Speaking of faking it..... my husband fakes singing and our "out loud" prayers at church.

Keep improving.... you're better than you think you are!

elle said...

Whoops! Since this is not all about me me me here, I also meant to add that I am happy to hear that your brain chemicals are rearranging themselves into a nice and manageable state of clarity and energy. It's always easier to do the hard stuff (i.e. life) when your brain actually cooperates with you rather then sabotaging your every move.

Elizabeth F. said...

Refreshing honesty. I empathize on the assholish parent moves as well. We all have them, even when we don't admit to them.

Yeah, My weekly groceries range from $120-$150 with diapers, cleaning products and all. Remind him that it's not just food, but toothpaste and stuff too! Or one week just for fun, buy $75 worth of food and let him see how far that gets your family. LOL!

Gretchen said...

Great post. Thanks so much for sharing!

Lotta said...

Diet - I knew it was you!

Elle - Please share, it makes me feel much better to hear other people have the crazies once in awhile too.

Judi - thanks, but aren't you the same person who SEWS HER CHILDREN'S CLOTHING! I think you're doing just fine!

Eliz - It will always haunt me that one!

Gretchen - Thanks!

aimee / greeblemonkey said...

Rock on with your bad self.

And as someone who is on Lunesta/Lexapro/Topamax for night terrors and anxiety, I feelt your pain. I have slight OCD as well. My life has totally changed since the meds and therapy. It's amazing. Amazing. Email me if you want to talk more privately sometime.

I also can't remember huge chunks of my childhood from disassociation and post traumatic stress, but parts of it is coming back now that I have the axiety better under control. It's a whole new wrold.

aimee at greeblemonkey dot com

Katie J said...

Anon couldn't have said it better for me, but I just had to say I don't even know you and I'm still really proud of you. We're all figuring out our shit, thank you for writing about it.

mcewen said...

Thank you. I can't tell you how helpful that has been to me. I had a pal [years ago] with so many rituals to complete before she left the house that I was about ready to drag her out by the hair I was so frustrated.
Whilst I suspect that we all have little tendencies that way, in my own boys OCD is HUGE and it baffles me [although I'm getting better]
I wish 'better' for you too.
Sincere thanks
Best wishes

Fidget said...

thank you for this post, it really sound slike what it happening to me

Instead of spider check I lock check, I also must inspect and pick at certain areas of my skin until they are bloody and / or scabby, I have anxiety over odd numbers unless they belong in my "good number" catagory.. like 9 I hate nine, why cant it be 10? 3 is ok though. I also have really bad trouble with concentrating and am prone to anxiety attacks

deep breath

whew. I'm glad I recently found your blog, there is a lot I relate too here.

Angelina said...

Aimee- I have to say that it sounds like we have the identical diagnosis.

A lot of the things that used to really be noticeable habits have receeded with both meds and therapy for me. But I still have some I can't seem to shake. I twist my fingers really tightly in the hems of my shirts. I do this so much that I get callouses on my thumb knuckles. Plus the hems of all my shirts get ruined.

I also get the compulsion to jump if I'm next to any kind of drop off/cliff, or to stick my hand in the food processor. It has become at times less like thoughts and more like images flashing through my brain. That's what finally got me to go to therapy, it's much improved now.

I love that you talk about these issues. I just posted quite a few posts about my mental illness and somehow it seems to make most people feel better to hear about it, with some few exceptions.

Lotta said...

I adore each and every one of you. Thank you so much for your amazing comments!

Jenny said...

Maybe it's better if we don't meet. Between the two of us we have more fucked up OCD crazieness than two women should.

Fuck it. I'll keep an eye out for spiders for you and you make sure no one says the unlucky number around me.

Lotta said...

Jenny - S'alright. If you get me drunk enough I don't notice the spiders.

Mama en Fuego said...

{{{HUGS}}} Just cuz it takes a lot of guts to talk about this kind of stuff.

Thanks for sharing. I feel better about talking to my doctor about my issues.

Mama C-ta said...

xoxo - thanks for sharing!

I can relate to so much of this, we almost have the same Rx list! Even the part about the husband expecting groceries for $75 - that's enough to make a crazy person crazier.

Lotta said...

Mama cta - Thanks for coming by. Husband does make me nuts man.